Yoga
About yoga sessions - be working with you to
- Improve flexibility, balance and strength;
- Increase blood flow;
- Breathing Benefits;
- Increase your energy and mental focus;
- Correct posture;
- Reduce Stress.
Private Yoga Session
Private Yoga class with certified teacher,
Styles: Hatha Yoga, Yin Yoga, Vinyasa Yoga and Yoga for Surfers.
Location: Garden of Villas - Golden Halcyon Ericeira Villas or Studio in Town
Additional information: wear comfortable clothing
Duration: 45 minutes / 50 minutes
Instruction method: ONE INSTRUCTOR PER STUDENT
Includes Yoga mat
* Send us a email to book or book directly at the reception.
Price per person: 35 €
* Reservations 24 hours in advance.
Functional training
The funcional training its a small training - 35 minutes - outdoor at our garden. Please consult at the reception the schedules - the training are in group.
Running time: 35 minutes
Location: Villas Golden Halcyon Garden or Studio in Town
Price: 15 €
* Send us a email to book or book directly at the reception.